Hi, 

 

I’m Katie McKenna and I'm an Accredited Psychotherapist, Author, Podcast Host, creator of The CALM Method, and Mother of four.

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I specialise in parentification & emotional abuse – which is the clinical way of saying I spend my days with people who were the adults in the house at eight years old.

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You may, like many of my clients think you need to “be fixed”.

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The truth is that you were never broken.

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The  heart of my work is breaking generational trauma, so you can have healthier relationships. 

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How

I co-wrote The Sunday Times bestseller 'You're Not The Problem', and I host 'Beyond Survival' The Therapy Podcast, which will help you identify dysfunctional or narcissistic behaviours that may have become normalised in you own family of origin.

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I also created The CALM Method, for parents who want to break the cycle once and for all, but are secretly scared they're already fucking their kids up.

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My mission is to empower you to move beyond survival mode and live a life with more ease and joy, so that you can have more laughter in your home that shouting and your relationship with your kids can thrive.