Hi,
I’m Katie McKenna and I'm an accredited psychotherapist who specialises in parentification & emotional abuse.
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You may, like many of my clients think you need to “be fixed”. The truth is that you were never broken.
The heart of my work is breaking generational trauma, so women can have healthier relationships, by recognising everyday toxic and narcissistic communication patterns or behaviours that have become normalised, particularly in families.
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How
By empowering you to stop people-pleasing, emotionally numbing and abandoning yourself in the process. Instead of seeking external validation and approval I will teach you how to reconnect with the part of you that has been silenced and regain your self-worth.
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My mission is to empower women to move beyond survival mode and live a life they love by helping them rewrite the conditioning that’s holding them back from becoming who it is they were born to be.
Specialising in
Mental Heath & Wellbeing
Anxiety & Stress
Parenting Issues
Depression
The area she is passionate about is that of anxiety; she is keen to help people understand that experiencing anxiety is normal and that it is often their relationship to it that is causing their issues.
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Katie is Accredited by the Irish Association of Counselling & Psychotherapy, and works within their ethical framework and code of practice.