Dysregulation Costs You Connection, Confidence And Calmer Kids!
When you are dysregulated everything feels 10X more difficult
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You wake up exhausted and dreading the morning battles just to do the basics!
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You're constantly repeating yourself and end up exploding from feeling ignored and invisible.
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You lose your cool over small things and struggle to stay grounded when your kids are being demanding.
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You swing between too permissive (just keep the peace) and too strict (when you finally snap).
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You've tried so many strategies but nothing ever sticks and you end up thinking 'what's the point?'.
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You crave a warm, happy home but feel more like you're living in a war zone with no way out!
You're Not A Bad Parent,
You Just Need Better Tools
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No matter how often you've lost your temper. matter what you tell yourself.
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No matter how many times you've tried and felt like you're failing
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And no matter how much you believe you've already fucked your kids up!
This isn't a willpower problem.
This isn't a parenting skills problem.
This is a nervous system problem.
This is why I created The Calmer Parent Method
For parents just like you who needs professional
help to bring calm the chaos!
A Regulated Nervous System Restores Your Energy, Peace And Happiness
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Meltdowns don't derail you - so you can restore peace in minutes, not hours!
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Small things stay small. The whining, the mess, the attitude - you stay calm and confident.
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Your boundaries are consistent, clear and caring so you've way more energy to enjoy your kids!
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There's laughter, connection, and space to breathe. You trust yourself more and your kids do too!
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You're your child's safe haven, the one they turn to and your home finally feels peaceful - not perfect - but peaceful
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You fall asleep smiling and feeling so proud you showed up as the parent you've always wanted to be.
As an Accredited Psychotherapist,
Podcast Host, and Co-Author of the
Instant International Bestseller
"You're Not The Problem,"
I've dedicated my career to understanding the deep impact of generational trauma.
I've had the privilege of guiding hundreds of survivors on their healing journey to break the cycle.
I don't just have the clinical expertise, as a parent of four who has walked this path,
- I truly get it!
I know what it's like - the shame, the triggers, and the fear that you're somehow damaging your kids despite your best intentions.
You don't have to figure this out alone.
With compassion, clarity and zero shame,
I'll walk with you every step of the way.
Here's How It Works
Week 1
Regulate Your Thoughts
Transform criticism 'what's wrong with you?Why can't I get this right?' into curiosity 'what's really going on here?' - allowing you to respond, instead of explode and built trust, safety and respect with your kids.
Week 2
Regulate Your Reaction
Shift from fighting with reality to working with it. Accept that kids have tantrums, test boundaries, and you will make mistakes and find calm in the chaos! Set realistic expectations and stay grounded (even when things don't go as planned.)
Week 3
Regulate Your Limits
Create boundaries that create respect. No more swinging between between the extremes of too strict and too permissive. Stop second guessing yourself and eliminate power struggles for good.
Week 4
Regulate Your Communication
Learn how to communicate in heated moments in a way that validates your child's experience - while modelling the behaviour you want to see. Your words become tools for connection rather than weapons that wound.
Week 5
Regulate Your Compassion
Empathy for Everyone (including you!!) so you stop operating from shame and have much more capacity to show up for yourself and your kids with love and kindness.
Week 6
Repeat, repeat, repeat
Like any new skill - patience and persistence is key. Keep practicing until it becomes your default and calm, clear and confident parenting is your new normal.
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